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How to stay on a diet – Tips on how to diet and lose weight

Filed under:Diet Tips    

www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You’re on, you’re off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine’s Trisha Calvo. Keywords: how to diet how to stay on a diet

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4 Comments

October 25th, 2009   -   by FlameAnime246

1. You have to eat! Or die. :o
2. Try eating 5 veggies and fruits each a day or more. Eggs and fish is a good choice though.
3. Try drinking more water, and don’t talk to much. You suck in more air and gain more weight.

Any questions??


October 25th, 2009   -   by luvyup

please respond i need to lose a bit of pounds by haloween for a shirt. i really neeed some help. today is the 23rd and i need to get from 135 to 125 by the 30th
any help? should i not eat at all?


October 25th, 2009   -   by Sen6Tiva

how a great video!


October 25th, 2009   -   by gillianemae

thank u =D


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