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Home » Diet Tips » Healthy Diet Tips : The Importance of Hydration in Weight Loss

Healthy Diet Tips : The Importance of Hydration in Weight Loss

Learn the importance of hydration in weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah

Tags: Importance, Weight, Diet, Healthy, Hydration

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10 Comments

no offense but they need to replace her….


Perhaps your right, but it does release something smelly that makes the water stink and taste bad.


thats not a american accent , nowuin in the usa talks like that, shes reading off cards.


She always sounds so nervous! She stutters all the time and is obviously reading off a card!


omg her voice is so fucking annoying lmao stupid american accents


heat does not release toxins into the water if the bottle was made to contain anything that you could consume. there are many different types of plastics and there aren’t even any toxins put into the plastic when its being produced if its for containing something that could be consumed. just don’t drink out of a gas can or a plastic container that wasn’t designed to hold consumable products.


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To know the exact water you need, divide your weight by two and that is how many ounces you should drink. If you weigh 140, drink 70 ounces. 70 ounces is equal to 1,984 grams or 7.93 cups of water. (1 cup=250 g)


i uhh… I wonder if she’s reading from a card? ;) Maybe put your personality into it, then it will be more natural and more people will gravitate toward you because you are comfortable and this is an incredibly long run on sentence and uhm.

That’s all. :|

<]=)


thanks


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