Do You Have Any Diet Tips Or Tricks?
I’m on a diet and I wanted to get as many tips as I can to stick to it. Please share what works for you.
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I would highly recommend eating lots of fruits with high water content. This will really help you fight cravings. Tons of grapefruits, watermelon, etc. and plenty of salads. Avoid carbs.
I would definitely take a look at this free online book which has a lot of nutrition plans and diet strategies.http://www.ebooks.thehelpster.com/?p=16