Diet Tips : Making A Before Bed Protein Shake
Get a good night’s sleep with a nighttime protein shake to stabilize blood sugars before bed. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free v…
Tags: Before, Shake, Making, Tips, Diet, Protein
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WTF is this woman doing?This is a nutritional blunder!You should go to bed on an empty stomach! You will sleep better if your digestive system is not working! If your going to eat something before bed eat fruit!? It is digested very quickly!Also, whey is full of lactose and casein. Stay away from it!Now eating protein before bed is just plain STUPID.
Its 9pm lol. Its? broad daylight outside lol.
You shouldn’t eat just before you sleep, that’ll make you have trouble sleeping.? Something to do with the digesting i guess, kinda hard to relax just after eating. Have to wait a moment.
she probably? just lives in australia
yea i agree casein is a good choice, but i heard? it can damage livers
casein can do? harm to your livers? are you serious?
If you like your body stay away from casein.Google the china? study.
YUMMY?
hey dickhead! algae? are you buying your proteins from the frozen head of jauque? coustou? dickhead!
hey dickhead, please don’t eat sugar so you slip into a hypoglycemic coma! this chick is hot and want’s my weiner between her buns! without the kraut! get it mo’!?